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Tuesday April 1, 2025
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens!
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! - one day walk in class
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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Wednesday April 2, 2025
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9:30 AM - 10:30 AM
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Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years
Miss Sherry Grech, Dance Instructor Tumbletime - For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills. They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
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4:30 PM - 5:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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5:15 PM - 6:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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Tuesday April 8, 2025
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens!
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! - one day walk in class
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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Wednesday April 9, 2025
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9:30 AM - 10:30 AM
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Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years
Miss Sherry Grech, Dance Instructor Tumbletime - For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills. They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
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4:30 PM - 5:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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5:15 PM - 6:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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Thursday April 10, 2025
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3:45 PM - 4:45 PM
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After School Art Classes With The Brush and Pallet- Lake Garda School - Painting with The Brush and Pallet for Grades K - 4 - Bunny Painting
Instructor: Carolyn MitchellAfter School Ceramics Class- Location: Lake Garda School Art RoomDates: Wednesday, March 26, 2025 - Bunny Egg Holder with EggTime: 3:45 pm - 4:45 pmAfter School Painting ClassesLocation: Lake Garda School Art RoomDates: Thursday, April 10, 2025 - Bunny PaintingTime: 3:45 pm - 4:45 pm
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3:45 PM - 4:45 PM
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After School: Kid's Yoga - Yoga - 3 & 4 Grade
A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish. Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
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5:00 PM - 6:00 PM
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Fencing Club - Fencing Club
Instructor: Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally. Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start. If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended: Wear comfortable clothing, as in a gym class.
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Wednesday April 16, 2025
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1:00 PM - 4:00 PM
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Spring Into Art: Mini Art Camp - Spring Break Art Camp
Kids will spend afternoons during their Spring Break painting, creating and having fun!! At least 3 projects per day including;-Canvas-Ceramics-Watercolors -Markers -Drawing-Plus a craft or two.April 14 - April 17, 20251:00pm - 4:00pm$158 per week per resident/$165 per week per non-resident$50 per day per resident/$55 per day per residentClasses will be held in the Burlington Town Hall Senior Center.Registration for single day/days are available!!
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4:30 PM - 5:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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4:30 PM - 5:30 PM
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Tennis Lessons - Youth Beginners Tennis Lessons - Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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5:15 PM - 6:15 PM
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Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10
The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics. - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up.
Please keep an eye out for emails regarding cancellations, updated class info and more.
Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
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5:30 PM - 6:30 PM
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Tennis Lessons - Youth Advanced Beginner-Intermediate Tennis Lessons - Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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6:30 PM - 7:30 PM
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Tennis Lessons - Age 13+/Adult Beginners-Intermediate Tennis Lessons- Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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Tuesday April 22, 2025
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens!
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! - one day walk in class
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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Wednesday April 23, 2025
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4:30 PM - 5:30 PM
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Tennis Lessons - Youth Beginners Tennis Lessons - Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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5:30 PM - 6:30 PM
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Tennis Lessons - Youth Advanced Beginner-Intermediate Tennis Lessons - Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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6:30 PM - 7:30 PM
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Tennis Lessons - Age 13+/Adult Beginners-Intermediate Tennis Lessons- Spring 2025
Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners: 6 - 10 Years No Tennis experience. Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate: 7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate: For those new to the game. Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience. Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up. He will speak with parents and guardians as needed.
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7:30 PM - 9:30 PM
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Adult Coed Soccer - Adult Coed Soccer-- SPRING (April-June)
A great way for adults to stay active, meet new friends, and play soccer!The purpose of the Adult Soccer Program is not only to promote and encourage adult participation in a sport, but also to provide a means of social fellowship in a recreational setting. To achieve these goals, the following guidelines are important to everyone.
Soccer shoes and shin guards are a must! NO SHIN GUARDS – No Soccer!
Good Sportsmanship is paramount in this program
No profane language
Teams will be allowed to begin a game with fewer than eleven players if necessary, but must have a minimum of seven
All players must play a minimum of fifteen minutes during each game they attend
The duration of the game shall be two equal periods of 45 minutes, unless otherwise mutually agreed upon
The games will be played in accordance with current FIFA Rules of Play
No slide tackles allowed
Only those persons who are registered may participate
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Thursday April 24, 2025
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3:45 PM - 4:45 PM
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After School: Kid's Yoga - Yoga - 3 & 4 Grade
A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish. Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
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5:00 PM - 6:00 PM
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Fencing Club - Fencing Club
Instructor: Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally. Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start. If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended: Wear comfortable clothing, as in a gym class.
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5:00 PM - 6:00 PM
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MPower Youth Running - MPower Youth Running
Modeled after popular Couch-to-5k plans, MPower's training program is designed for all levels of runners. We concentrate on proper form and pacing while we build endurance through a combination of running drills, games, and core strength exercises. Our program culminates with the optional running of the Celebrate! West Hartford 5k on June 8th. Youth will train for the 5k road race over the course of 7-weeks. This is a non-competitive program with emphasis placed on each runner striving for their personal best and encouraging others to do the same. The program is specifically designed to allow both experienced experienced runners and novices to experience success.Important Note: The race registration fee is not included in the program fee.What Kids Need to Bring:
Water
Running Shoes / Sneakers
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Tuesday April 29, 2025
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens!
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! - one day walk in class
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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5:15 PM - 6:15 PM
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!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents
Instructor: Mary YabroskyYES! Getting FIT can happen! This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music! Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
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