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Monday April 21, 2025
3:45 PM - 4:45 PM	After School: Kid's Yoga - Yoga - 1 & 2 Grade A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish.  Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Tuesday April 22, 2025
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.

Wednesday April 23, 2025
4:30 PM - 5:30 PM	Tennis Lessons - Youth Beginners Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
5:30 PM - 6:30 PM	Tennis Lessons - Youth Advanced Beginner-Intermediate Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
7:30 PM - 9:30 PM	Adult Coed Soccer - Adult Coed Soccer-- SPRING (April-June) A great way for adults to stay active, meet new friends, and play soccer!The purpose of the Adult Soccer Program is not only to promote and encourage adult participation in a sport, but also to provide a means of social fellowship in a recreational setting.  To achieve these goals, the following guidelines are important to everyone.  Soccer shoes and shin guards are a must! NO SHIN GUARDS – No Soccer! Good Sportsmanship is paramount in this program No profane language Teams will be allowed to begin a game with fewer than eleven players if necessary, but must have a minimum of seven All players must play a minimum of fifteen minutes during each game they attend The duration of the game shall be two equal periods of 45 minutes, unless otherwise mutually agreed upon The games will be played in accordance with current FIFA Rules of Play No slide tackles allowed Only those persons who are registered may participate

Thursday April 24, 2025
5:00 PM - 6:00 PM	Fencing Club - Fencing Club Instructor:  Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally.  Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start.  If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended:  Wear comfortable clothing, as in a gym class.
5:00 PM - 6:00 PM	MPower Youth Running - MPower Youth Running Modeled after popular Couch-to-5k plans, MPower's training program is designed for all levels of runners. We concentrate on proper form and pacing while we build endurance through a combination of running drills, games, and core strength exercises. Our program culminates with the optional running of the Celebrate! West Hartford 5k on June 8th. Youth will train for the 5k road race over the course of 7-weeks. This is a non-competitive program with emphasis placed on each runner striving for their personal best and encouraging others to do the same. The program is specifically designed to allow both experienced experienced runners and novices to experience success.Important Note: The race registration fee is not included in the program fee.What Kids Need to Bring:  Water Running Shoes / Sneakers
6:30 PM - 7:30 PM	Toning and Shaping & Total Body Fitness - Total Body Fitness Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Monday April 28, 2025
3:45 PM - 4:45 PM	After School: Kid's Yoga - Yoga - 1 & 2 Grade A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish.  Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Tuesday April 29, 2025
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.

Wednesday April 30, 2025
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
4:30 PM - 5:30 PM	Tennis Lessons - Youth Beginners Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
5:15 PM - 6:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
5:30 PM - 6:30 PM	Tennis Lessons - Youth Advanced Beginner-Intermediate Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
7:30 PM - 9:30 PM	Adult Coed Soccer - Adult Coed Soccer-- SPRING (April-June) A great way for adults to stay active, meet new friends, and play soccer!The purpose of the Adult Soccer Program is not only to promote and encourage adult participation in a sport, but also to provide a means of social fellowship in a recreational setting.  To achieve these goals, the following guidelines are important to everyone.  Soccer shoes and shin guards are a must! NO SHIN GUARDS – No Soccer! Good Sportsmanship is paramount in this program No profane language Teams will be allowed to begin a game with fewer than eleven players if necessary, but must have a minimum of seven All players must play a minimum of fifteen minutes during each game they attend The duration of the game shall be two equal periods of 45 minutes, unless otherwise mutually agreed upon The games will be played in accordance with current FIFA Rules of Play No slide tackles allowed Only those persons who are registered may participate
9:30 PM - 10:30 PM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.

Thursday May 1, 2025
5:00 PM - 6:00 PM	Fencing Club - Fencing Club Instructor:  Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally.  Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start.  If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended:  Wear comfortable clothing, as in a gym class.
5:00 PM - 6:00 PM	MPower Youth Running - MPower Youth Running Modeled after popular Couch-to-5k plans, MPower's training program is designed for all levels of runners. We concentrate on proper form and pacing while we build endurance through a combination of running drills, games, and core strength exercises. Our program culminates with the optional running of the Celebrate! West Hartford 5k on June 8th. Youth will train for the 5k road race over the course of 7-weeks. This is a non-competitive program with emphasis placed on each runner striving for their personal best and encouraging others to do the same. The program is specifically designed to allow both experienced experienced runners and novices to experience success.Important Note: The race registration fee is not included in the program fee.What Kids Need to Bring:  Water Running Shoes / Sneakers
6:30 PM - 7:30 PM	Toning and Shaping & Total Body Fitness - Total Body Fitness Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Monday May 5, 2025
3:45 PM - 4:45 PM	After School: Kid's Yoga - Yoga - 1 & 2 Grade A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish.  Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Tuesday May 6, 2025
4:30 PM - 5:30 PM	Juniors Golf Lessons - Junior Golf Session- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes.Juniors  We offer Junior Group Lessons that consist of 4 one hour sessions covering a wide variety of topics. They are designed for the junior golfer (ages 7-14) who has never played before, as well as the more experienced player who wants to learn more about the game and improve their score.  Students may bring their own clubs or we will provide them for you.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
6:30 PM - 7:30 PM	Adult Novice Golf Lessons - Adult Novice Golf- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes.Adult Novice  We offer Adult Novice classes that consist of 4 one hour sessions covering a wide variety of topics. They are designed for the beginner golfer who has yet to pick up a club, as well as the more seasoned player who is struggling to break 100 and needs to work on different areas of their game. Students may bring their own clubs or we will provide them for you. High school students ages 15 and up can sign up as well.

Wednesday May 7, 2025
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
5:15 PM - 6:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
7:30 PM - 9:30 PM	Adult Coed Soccer - Adult Coed Soccer-- SPRING (April-June) A great way for adults to stay active, meet new friends, and play soccer!The purpose of the Adult Soccer Program is not only to promote and encourage adult participation in a sport, but also to provide a means of social fellowship in a recreational setting.  To achieve these goals, the following guidelines are important to everyone.  Soccer shoes and shin guards are a must! NO SHIN GUARDS – No Soccer! Good Sportsmanship is paramount in this program No profane language Teams will be allowed to begin a game with fewer than eleven players if necessary, but must have a minimum of seven All players must play a minimum of fifteen minutes during each game they attend The duration of the game shall be two equal periods of 45 minutes, unless otherwise mutually agreed upon The games will be played in accordance with current FIFA Rules of Play No slide tackles allowed Only those persons who are registered may participate
9:30 PM - 10:30 PM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.

Thursday May 8, 2025
5:00 PM - 6:00 PM	Fencing Club - Fencing Club Instructor:  Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally.  Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start.  If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended:  Wear comfortable clothing, as in a gym class.
5:00 PM - 6:00 PM	MPower Youth Running - MPower Youth Running Modeled after popular Couch-to-5k plans, MPower's training program is designed for all levels of runners. We concentrate on proper form and pacing while we build endurance through a combination of running drills, games, and core strength exercises. Our program culminates with the optional running of the Celebrate! West Hartford 5k on June 8th. Youth will train for the 5k road race over the course of 7-weeks. This is a non-competitive program with emphasis placed on each runner striving for their personal best and encouraging others to do the same. The program is specifically designed to allow both experienced experienced runners and novices to experience success.Important Note: The race registration fee is not included in the program fee.What Kids Need to Bring:  Water Running Shoes / Sneakers
6:30 PM - 7:30 PM	Toning and Shaping & Total Body Fitness - Total Body Fitness Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.
6:30 PM - 7:30 PM	Women Only Golf Lessons - Women's Golf Lessons- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes. Women Only  We offer Women Only classes that are designed for the beginner golfer who is interested in learning the game, as well as the more experienced golfer who is looking to take their game to the next level. Classes consist of 4 one-hour sessions on weekday evenings that cover a wide variety of topics. Students may bring their own clubs or we will provide them for you.  High school students ages 15 and up can sign up as well.

Monday May 12, 2025
3:45 PM - 4:45 PM	After School: Kid's Yoga - Yoga - 1 & 2 Grade A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish.  Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
5:00 PM - 5:30 PM	Tang Soo Do Karate: Mastering Mind and Body - Little Dragons (5-8 Year Olds) Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.
5:35 PM - 6:20 PM	Tang Soo Do Karate: Mastering Mind and Body - Kids Karate (9-12 Year Olds) Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.
6:25 PM - 7:10 PM	Tang Soo Do Karate: Mastering Mind and Body - Karate for Adults and Children 13+ Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.

Tuesday May 13, 2025
4:30 PM - 5:30 PM	Juniors Golf Lessons - Junior Golf Session- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes.Juniors  We offer Junior Group Lessons that consist of 4 one hour sessions covering a wide variety of topics. They are designed for the junior golfer (ages 7-14) who has never played before, as well as the more experienced player who wants to learn more about the game and improve their score.  Students may bring their own clubs or we will provide them for you.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strengthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
6:30 PM - 7:30 PM	Adult Novice Golf Lessons - Adult Novice Golf- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes.Adult Novice  We offer Adult Novice classes that consist of 4 one hour sessions covering a wide variety of topics. They are designed for the beginner golfer who has yet to pick up a club, as well as the more seasoned player who is struggling to break 100 and needs to work on different areas of their game. Students may bring their own clubs or we will provide them for you. High school students ages 15 and up can sign up as well.

Wednesday May 14, 2025
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
4:30 PM - 5:30 PM	Tennis Lessons - Youth Beginners Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
5:15 PM - 6:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Students registering for April 16-June 4 session must have already been enrolled in class, as it is geared for recital. Miss Jenna 860 307-4066
5:30 PM - 6:30 PM	Tennis Lessons - Youth Advanced Beginner-Intermediate Tennis Lessons - Spring 2025 Instructor: Paul Ratcliffe NCAA Div 1 Player and Team Captain, Certified USPTA Pro 20 yrs, Big Sky Tennis Pro Staff 4:30 pm Youth 6-10 beginners5:30 pm Youth 7-12 adv beginners - intermediate 6:30 pm 13 + / Adult beginners - intermediate 4:30 pm: Youth Beginners:  6 - 10 Years No Tennis experience.  Students will learn the basics of tennis, scoring and beginning match play.5:30 pm: Youth Advanced Beginners-Intermediate:  7 - 12 Years Classes will cover more advanced strokes and match play for students with some experience.6:30 pm: Ages 13+ / Adult Beginners-Intermediate:  For those new to the game.  Classes will cover the basics of tennis as well as strokes, rules and scoring, or for players with recent experience.  Basic and advanced drills and doubles play will be covered.** Instructor Ratcliffe may adjust classes depending upon number of participants, and class make-up.  He will speak with parents and guardians as needed.
7:30 PM - 9:30 PM	Adult Coed Soccer - Adult Coed Soccer-- SPRING (April-June) A great way for adults to stay active, meet new friends, and play soccer!The purpose of the Adult Soccer Program is not only to promote and encourage adult participation in a sport, but also to provide a means of social fellowship in a recreational setting.  To achieve these goals, the following guidelines are important to everyone.  Soccer shoes and shin guards are a must! NO SHIN GUARDS – No Soccer! Good Sportsmanship is paramount in this program No profane language Teams will be allowed to begin a game with fewer than eleven players if necessary, but must have a minimum of seven All players must play a minimum of fifteen minutes during each game they attend The duration of the game shall be two equal periods of 45 minutes, unless otherwise mutually agreed upon The games will be played in accordance with current FIFA Rules of Play No slide tackles allowed Only those persons who are registered may participate
9:30 PM - 10:30 PM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.

Thursday May 15, 2025
3:45 PM - 4:45 PM	After School Art Classes With The Brush and Pallet- Lake Garda School - Painting with The Brush and Pallet for Grades K - 4 Instructor:  Carolyn MitchellAfter School Painting ClassesLocation:  Lake Garda School Art RoomDates:  Thursday, May 15, 2025 Time:  3:45 pm - 4:45 pm
5:00 PM - 6:00 PM	Fencing Club - Fencing Club Instructor:  Marc GanychNew to fencing?Join any session of class to start! Non-Competitive FencersLearn techniques to conduct basic fencing. Competitive FencersHave an opportunity to learn advanced fencing and compete local, nationally and internationally.  Competitive fencers may have opportunities to fence on College teams.Equipment will be provided to start.  If continuing after first month, equipment may be ordered and purchased at a discounted price.Recommended:  Wear comfortable clothing, as in a gym class.
5:00 PM - 6:00 PM	MPower Youth Running - MPower Youth Running Modeled after popular Couch-to-5k plans, MPower's training program is designed for all levels of runners. We concentrate on proper form and pacing while we build endurance through a combination of running drills, games, and core strength exercises. Our program culminates with the optional running of the Celebrate! West Hartford 5k on June 8th. Youth will train for the 5k road race over the course of 7-weeks. This is a non-competitive program with emphasis placed on each runner striving for their personal best and encouraging others to do the same. The program is specifically designed to allow both experienced experienced runners and novices to experience success.Important Note: The race registration fee is not included in the program fee.What Kids Need to Bring:  Water Running Shoes / Sneakers
6:30 PM - 7:30 PM	Toning and Shaping & Total Body Fitness - Total Body Fitness Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.
6:30 PM - 7:30 PM	Women Only Golf Lessons - Women's Golf Lessons- May Burlington Parks and Recreation offers group lessons year-round, under the direction of Pete Stankevich, PGA Golf Professional and Men's and Women's Golf Coach at the University of Hartford.   All classes will be at Chris Cote's Top Tracer Range in Southington.  The state-of-the-art facility is covered and heated so golf can be practiced in all types of weather. Adult Novice, Women Only, and Junior Clinics start at the beginning of each month and meet on the same day and at the same time for each of the 4-one hour sessions. Classes include fundamentals of the set-up, fundamentals of the golf swing, how to play with irons and woods, pitching, sand bunker play, chipping, putting, rules and etiquette, and much more.   Students can bring their own clubs or we will provide clubs for them to use during classes. Women Only  We offer Women Only classes that are designed for the beginner golfer who is interested in learning the game, as well as the more experienced golfer who is looking to take their game to the next level. Classes consist of 4 one-hour sessions on weekday evenings that cover a wide variety of topics. Students may bring their own clubs or we will provide them for you.  High school students ages 15 and up can sign up as well.

Monday May 19, 2025
3:45 PM - 4:45 PM	After School: Kid's Yoga - Yoga - 1 & 2 Grade A GREAT WAY TO RELAX RIGHT AFTER SCHOOL!!w/ Certified Instructor: Dina Merrow To kids, yoga is fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers. This class is all that and more. Using a proven curriculum, this amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OK to that! Kids should wear comfortable clothes, and bring a snack if they wish.  Mats will be provided.Mondays: Boys and Girls Grades 1 & 2Thursdays: Boys and Girls Grades 3 & 4Register for single classes or the full program!$60 for entire session$12 per class
5:00 PM - 5:30 PM	Tang Soo Do Karate: Mastering Mind and Body - Little Dragons (5-8 Year Olds) Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.
5:35 PM - 6:20 PM	Tang Soo Do Karate: Mastering Mind and Body - Kids Karate (9-12 Year Olds) Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.
6:25 PM - 7:10 PM	Tang Soo Do Karate: Mastering Mind and Body - Karate for Adults and Children 13+ Discover the art of Tang Soo Do, a traditional Korean martial art that combines elements of Taekwondo, and Soo Bahk Do.   Our new program offers a unique blend of self-defense, physical fitness, and mental discipline for all ages and skill levels.  (Adult Level) Join our exciting new karate program designed for all ages and skill levels. Learn self-defense techniques, improve physical fitness, and develop mental discipline in a safe and supportive environment.  (Kids Level) (Little Dragons) Key Features:Expert instruction from certified 3rd Degree karate instructorClasses for beginners, intermediate, and advanced studentsFocus on traditional karate techniques and philosophyEmphasis on respect, self-control, and personal growth Benefits:Improve strength, flexibility, and coordinationBoost self-confidence and stress reliefLearn valuable self-defense skillsMake new friends in a fun, community settingSchedule:Mondays5:00-5:30 pm for Children ages 5-85:35 – 6:20 pm for Children ages 9-126:25-7:10 pm for Adults and Children over 13About The Instructor:Mrs. Bates is a 3rd Degree Black Belt, Sam Dan, training in the art of Tang Soo Do.  She has been training under the instruction of Master Kevin Tolderlund, a 6th degree (Yuk Dan), for 18 years.  She has competed in many Regional and Worlds Tournaments and was the World Grand Champion runner up in 2016.  She is the high rank at Ts Karate in Wolcott and has spent the last 10 years devoted to instructing.Mrs. Bates’ philosophy is to passionately empower children and adults to master the art of Tang So Do, instilling lifelong values rooted in the Five Codes:  Loyalty to Country, Obedience to Parents, Honor Friendship, No Retreat in Battle, and In Fighting Choose with Sense and Honor.  Through her dedicated instruction, she cultivates discipline, respect and resilience, forgoing not only skilled martial artists, but also responsible citizens who embody these principals in their daily lives.  She creates a dynamic and invigorating environment where students can learn self-discipline, confidence and respect.  Her mission is to foster a love for martial arts while upholding the core vales of Tang Soo Do, ensuring that every student not only masters techniques but also embraces the spirit of community and personal growth.