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Monday September 22, 2025
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Wednesday September 24, 2025
9:30 AM - 10:30 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
10:30 AM - 11:15 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Tumbling (3 - 5 years old) Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
4:00 PM - 4:30 PM	Gymnastics and Dance Classes - Tap / Ballet Class The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
5:15 PM - 6:00 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066

Monday September 29, 2025
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Wednesday October 1, 2025
9:30 AM - 10:30 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
10:30 AM - 11:15 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Tumbling (3 - 5 years old) Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
4:00 PM - 4:30 PM	Gymnastics and Dance Classes - Tap / Ballet Class The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
5:15 PM - 6:00 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066

Monday October 6, 2025
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Wednesday October 8, 2025
9:30 AM - 10:30 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
10:30 AM - 11:15 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Tumbling (3 - 5 years old) Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
4:00 PM - 4:30 PM	Gymnastics and Dance Classes - Tap / Ballet Class The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
5:15 PM - 6:00 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066

Monday October 13, 2025
6:15 PM - 7:15 PM	Toning and Shaping & Total Body Fitness - Toning and Shaping Instructor - Susan Coffey Toning and Shaping    All age's non-aerobic workout is set to a wide assortment of music Complete body workout utilizes both major and smaller muscle groups to develop tone, definition, flexibility and strength Class segments include combination of stretching, body sculpting, Pilates and weight training Exercise mat or towel and hand weights are recommended. Total Body Fitness  Includes warm-up, toning, stretching, weight training and cardiovascular routines. Continuous movement combined with wide variety of music is fun for all Cardio segments incorporate moves especially designed for all ages and fitness and intensity levels. Have fun, burn calories and reduce stress while you tone and tighten Exercise mat or towel and hand weights are recommended. Classes will be held in either the Town Hall Auditorium or Senior Center depending on schedule.

Wednesday October 15, 2025
9:30 AM - 10:30 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Parent/Tot Tumbletime Class - 18 months - 3 years Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
10:30 AM - 11:15 AM	Parent Tot Tumbletime (18months-3 years) and Tumbling (Ages 3-5) - Tumbling (3 - 5 years old) Miss Sherry Grech, Dance Instructor Tumbletime -  For children ages 18 months - 3 years with a Parent/GuardianA creative movement class where children learn body awareness, coordination, flexibility, strength, rhythmic and motor skills.  They build self esteem, independence and socialization.Tumbling - For ages 3 - 5 yearsA class where children learn stretching and strengthening exercises along with gymnastic skills, cartwheels, backbends, handstands and more.
4:00 PM - 4:30 PM	Gymnastics and Dance Classes - Tap / Ballet Class The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
4:30 PM - 5:15 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 4-6 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066
5:15 PM - 6:00 PM	Gymnastics and Dance Classes - Gymnastics and Hip Hop Ages 7 - 10 The Next Generation of Dance Instructor: Miss JennaThis dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!!. Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills during gymnastics.  - Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. - Parents/guardians will have to wait in the hallway while class is in session-Parents if your child won't be in class, please let Miss Jenna know VIA text-Parents, Miss Jenna has other classes she needs to get to after your child's class, so please be on time for pick up. Please keep an eye out for emails regarding cancellations, updated class info and more.  Miss Jenna 860 307-4066