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Wednesday December 4, 2024
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.

Wednesday December 11, 2024
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.

Wednesday December 18, 2024
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! - one day walk in class Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.
5:15 PM - 6:15 PM	!Fit Happens! - !Fit Happens! -Senior Citizen Burlington Residents Instructor:  Mary YabroskyYES!  Getting FIT can happen!  This course offers instruction in a combination of overall toning, strenthening, and cardio with moves commonly used in a wide range of fitness programs such as cardio kickboxing, circuit, boot camp and more; all while moving to the beat of music!  Class formats will start with a warm-up and end with stretching each week, but will also vary in content so you won't get bored on your journey to total fitness!Bring a mat and hand weights.